What makes xpress fitness 12 week body transform program so unique is that you can expect:
  • A smaller waist
  • Firmer arms, legs and thighs
  • Faster metabolism to burn more fat at rest
  • Increase muscle tone and flexibility
  • Sleep better
  • Greater confidence
  • Decrease stress
  • Look and feel better in your favourite clothes
What fitness components does the 12 week program cover?
  • Strength training
  • Cardio vascular training
  • Flexibility training
  • Supportive nutrition
  • Goal setting
What will you receive?
  • 1 personal training session with the trainer
  • 2 personalised workouts for the week
  • Body Transform Manual
  • 7 day food diary analysis
  • Telephone , email access with the trainer
  • GUARANTEED RESULTS!
The above example is for a client who commits to 1 Personal training session a week for a minimum of 12 weeks.


How much does the 12 week program cost?

 
Platinum
4 PT x week
Gold
3 PT x week
Silver
2 PT x week
Bronze
1 PT x week
Total Investment
£2160
£1620
£1080
£540
*PT – Personal Training

P.S- We are based in North West London and surrounding areas